Identifying and Dealing with the Source of Emotions
If the majority of people had the time to stop and ponder their behavior, or more specifically the state of their emotions, the daily stress in life could be far more manageable. Emotions are a key barometer to an individual’s state of mind therefore a psychoanalysis of one’s own emotions can manifest a better reality.
Sigmund Freud created a three tier model of the human psyche involving the conscious, subconscious and unconscious mind. In a nutshell the conscious mind is the decision maker during the conscious hours of a day while the subconscious mind can query recent memories, yet it has access to distant memories that are in the unconscious mind. This theory could be compared to the business intelligence model in information technology.
As a comparison, the conscious mind represents the end result, or the report(s) available to consumers. The subconscious mind, being a result of recent memories could be related to static data, in other words data an awakened human being has access to during the conscious hours of the day. The unconscious mind therefore becomes a data mart or data warehouse of information that is available for query depending on the interactions a conscious human being has during the part of the day they are awake, however it is only accessible during a deep sleep.
Sigmund Freud created a three tier model of the human psyche involving the conscious, subconscious and unconscious mind. In a nutshell the conscious mind is the decision maker during the conscious hours of a day while the subconscious mind can query recent memories, yet it has access to distant memories that are in the unconscious mind. This theory could be compared to the business intelligence model in information technology.
As a comparison, the conscious mind represents the end result, or the report(s) available to consumers. The subconscious mind, being a result of recent memories could be related to static data, in other words data an awakened human being has access to during the conscious hours of the day. The unconscious mind therefore becomes a data mart or data warehouse of information that is available for query depending on the interactions a conscious human being has during the part of the day they are awake, however it is only accessible during a deep sleep.
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Examining this theory further, the subconscious mind is quite likely very active during the dream state. When the conscious mind slips into unconsciousness the subconscious mind will have access to what was deemed important during the previous day to the conscious mind. For example, if the conscious mind had a day that was challenging and needed further clarification on a subject, during sleep time, the subconscious mind would access the unconsciousness mind for data that is relevant for retrieval; allowing the subconscious mind preparation time for the conscious mind for the next day.
It's entirely possible the conscious mind has no access at all to the unconsciousness mind unless it goes into a different state of mind such as delta or theta brain waves. |
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Here's an overview of the brain waves that science understands; beta waves, or the conscious mind, is what people operate on during the awakened hours of the day. Alpha waves offer a more relaxed state of mind that may be used during light meditation, prayers, affirmations, visualizations and so on and could also be associated with day dreaming. Theta waves are a deep meditative state of mind similar to a light sleep which may allow access to the subconscious mind. Finally, delta waves are considered a deep sleep; it is here that the conscious mind rests, and the subconscious mind connects to the unconscious mind.(http://www.finerminds.com/mind-power/brain-waves/).
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Sigmund Freud and colleague Josef Breuer had come to the conclusion that many neuroses (paranoia, pains, anxiety etc.) had origins in traumatic past life experiences. This suggests that Sigmund Freud believed in reincarnation and therefore supports his theory that the conscious mind accesses the subconscious mind and then in turn queries the unconscious mind to come up with result set from previous incarnations.(http://www.crystalinks.com/freud.html)
In spiritual terms, the unconscious mind is coined the superconscious mind and is the realm of the Creator of All That Is. This "god" mind has access to everything past, present and future and would thus justify access to past lives as a distinct probability. This explanation makes it easier to understand as it's easy to mix up unconscious and subconscious, therefore the process would be conscious --> to subconscious --> to the superconscious mind of the creator. |
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The conscious mind has much to filter through during the awakened hours
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The subconscious mind takes flight during sleep time, or the unconscious hours of the day
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A deep sleep allows the subconscious mind to access the superconscious mind of All That IS
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It’s also relevant to mention that many messages come from the time one is sleeping. When one awakens after sleep time and writes down what they have just dreamt about, these dreams could be messages from the intuition into what the future holds. If the feelings are strong that the dream may be correct it allows for physical and mental preparation and some time for some meditation to get more spiritual insight. These messages from the other side could help make the difference on what path is chosen in life, so it’s always a good idea to listen to your dreams.
The consciousness can travel during dream time and is no longer attached to the body. Upon awakening from a sleep many people have recorded that they have a falling sensation; that feeling is the consciousness rushing back to the physical body in time for the conscious hours of the day. It’s really not hard to understand when one realizes we are spirits having a physical experience and not the other way around.
The consciousness can travel during dream time and is no longer attached to the body. Upon awakening from a sleep many people have recorded that they have a falling sensation; that feeling is the consciousness rushing back to the physical body in time for the conscious hours of the day. It’s really not hard to understand when one realizes we are spirits having a physical experience and not the other way around.
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Knowing all this allows for dealing with emotions better, yet there are real world examples that add another layer of complication. The emotions of a person are usually associated with the way they have been brought up, what background they come from, how strong their family values are, and whether they can identify mind chatter when it happens. There are of course other reasons for behavioral tendencies, but the key to bringing happiness and peace of mind to life is to stop the mind chatter by the ego from eclipsing the source of information from divine mind.
The ego is the inner voice that is like a child that wants instant gratification and attention. Part of the process of taming this inner screamer is calming the emotions by simply going into different states of mind. If a person has come from a background where there was a lack of confidence and love this makes it harder, and if they were traumatized in past lives it makes it even more difficult to achieve this; nevertheless knowing the progression of how thoughts can touch emotions is important. |
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The significance of all these methods is what shapes the personality of a person; therefore it is an important step to identify solutions. Remember, if beta waves allow the mind chatter to get too loud, make efforts to get into an alpha state of mind during the conscious hours of the day; this will discipline the mind and allow for the developing of calming techniques during the irrational days. For example, when a day becomes too stressful, by temporarily removing oneself from the immediate proximity and practicing affirmations it will allow the mind to seek serenity.
Knowledge is power and spiritual awareness is divine strength. Understanding the process of how information comes to the consciousness will bring clarity and precision to life. This in conjunction with de-calcifying the pineal gland (the seat of the soul), having the best organic diet possible and clearing the body, mind and soul of negativity will enable the emotions to be your friend. When this is achieved one becomes like a magnet to people because they have mastered their inner light.
Knowledge is power and spiritual awareness is divine strength. Understanding the process of how information comes to the consciousness will bring clarity and precision to life. This in conjunction with de-calcifying the pineal gland (the seat of the soul), having the best organic diet possible and clearing the body, mind and soul of negativity will enable the emotions to be your friend. When this is achieved one becomes like a magnet to people because they have mastered their inner light.
Related Article: Negative Energy does not bring Positive Results
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